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category: Health Concerns: Bones, Joints, Muscles:



Nutrition Can Be a Joint Effort

Bones and joints need nutritional support


Alfalfa’s Nutritional Value

by Vic Shayne, PhD
We’re often asked why alfalfa is in NutriPlex’s GreenNutrients, WholeFood Complex and SuperGreens PhytoFood? Alfalfa has been described by many natural health care pioneers as a nutrient-rich food, high in chlorophyll, vitamins and micronutrients.
Alfalfa (scientifically called Medicago) has been around for centuries, and is an often overlooked wonder food, helpful for just [...]

Garlic & Onions: As Healthful as they are Tasty

Onions and garlic are great unless an onion or garlic eater decides to yawn next to your nose. But that aside, you should know that these sulfurous foods deliver more than just flavor to stews, burgers, sauces and all kinds of dishes. Swiss researchers have shown that eating onions can be very good for your [...]

Joint Replacements Expected to Soar

“The number of knee replacements done annually in the U.S. will jump 525% by 2030….This prediction comes out of a paper presented Thursday at the annual meeting of the American Academy of Orthopaedic Surgeons. Hip replacements? Those will more than double, rising from 285,000 to 573,000. And the money spent on these procedures is expected [...]


Why Do We Get Cramps?

Cramping. Every body gets it one time or another, whether you’re throwing someone around on a judo mat or you’re sitting at home reading the mail. You can get cramping from too much exercises, PMS or even typing away at your computer.
Of course, the right kind of calcium can be very helpful to have on [...]