NUTRITIONAL FOCUS:

fatigue, osteoporosis, bone problems, muscle twitching, cancer, infections, respiratory problems

PRIMARY FOCUS:

Musculoskeletal System, Immune System

WHAT OUR BODIES NEED:

Very few foods in nature contain vitamin D. The flesh of fatty fish (such as salmon, tuna, and mackerel) and fish liver oils are among the best sources

Most people meet at least some of their vitamin D needs through exposure to sunlight, but few people, especially in the northern climes, get enough sun. Complete cloud cover reduces UV energy by 50%; shade (including that produced by severe pollution) reduces it by 60%.

Laboratory and animal evidence as well as epidemiologic data suggest that vitamin D status could affect cancer risk. Strong biological and mechanistic bases indicate that vitamin D plays a role in the prevention of colon, prostate, and breast cancers. (Office of Dietary Supplements, National Institutes of Health)

VITAMIN D IS ESSENTIAL WITH:

• Diabetes, types 1 and 2
• Infections
• Bone health, osteoporosis
• Multiple sclerosis
• Hypertension
• Glucose tolerance (blood sugar balance)
• Most every illness

VITAMIN D3 CONTENTS:

Vitamin D3 (as Cholecalciferol) 2000IU (per capsule)

DAILY ADULT SERVING SIZE:

2 capsules per day or as directed by health professional